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Haven't taken a Pure Barre class before? Here's the scoop:
Pure Barre is the fastest, most effective, yet safest way to change your body.
In just 55 minutes you will achieve a full-body workout concentrating on hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!
*BYOM (Bring your own mat)*
Location
South End