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Yoga on the Rooftop
Jul 30 • Harvey B. Gantt Center for African-American Arts + Culture
12:30pm - 1:30pm
It's always a great time for Yoga on the Rooftop. Join us this Sunday and every Sunday at 12:30 pm for Yoga with SJ. Sajeedah Jones will lead you through a creative vinyasa flow – a sequence of poses linked to your breath – featuring hands-on assists and upbeat music. Bring a mat or beach towel. The class is designed for students of all levels, all shapes, all sizes, and all ages and will leave you energized, inspired, and ready to take on your week.
Enjoy the one-hour workout and mindfulness practice and then treat yourself to a self-guided tour of our galleries.
Location
Uptown