Best yoga studio I've ever been to. Many of the classes proceed as more than just flexibility and mobility exercises, but as guided meditations which completely shift your mental state. Stressed out and think you don't have time to go? You probably need a membership. Don't forget to try their nice selection of kombucha after class.
I can't give enough love to this place, by far the best yoga studio in Charlotte, IMO. The energy in the place is so great, calm, and welcoming. The teachers are well educated and all of them really care about both the spiritual and the physical side of the practice. (I've found with a lot of other studios that they only focus on the physical movements and the fitness aspect which really diminishes the experience for me.)
Had the tai yoga/massage combo and it was amazing, this place is just lovely
I've had two massages here. One was awesome, but an hour massage from Jennifer actually a 45 minute massage. Wait 5 minutes after you get ready and the cut you short.
Visiting the area, I am not a local. This place makes me melt. Did a deep stretch Yin Yoga class and it was fantastic. This place is so popular the class was packed to full. Here now, waiting to go in for my deep tissue massage! ...aside from Okra, it is in a great spot! I love the street it's on, surrounded by fun stuff to explore. You can sign up for classes and appointments through MINDBODY APP.