Things to Do

The Ultimate Charlotte Spa Guide

Plan your wellness getaway around one of Charlotte’s spas, massage studios and other establishments for the ultimate relaxation.

by Arielle Patterson

When it’s time to refresh your physical and mental health, the Queen City has no shortage of wellness offerings to transform your body and soul. From stress-relieving massages to complexion-brightening facials to full-body salt therapy treatments, unwind at one of Charlotte’s local spas.

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Charlotte Acu Bodywork

Neighborhood: Lower South End

The experts at Charlotte Acu Bodywork have developed a no-needle acupuncture style, perfect for anyone with a fear of needles, that still delivers results. Charlotte Acu Bodywork specializes in this method, along with reflexology and Qigong therapy, to provide all-natural wellness influenced by ancient Eastern medicine.

Eden Therapy & Massage

Neighborhood: South End, Huntersville

Relaxation awaits at Eden Therapy & Massage. With a location in the heart of South End and another near Birkdale Village, you’re conveniently located to an array of massage treatments designed to relieve muscle tension. Eden also offers couples, prenatal and neuromuscular therapy massages.

Hydrate Medical

Neighborhood: Dilworth, Ballantyne, Lake Norman, Fort Mill, S.C.

IV hydration therapy is growing in popularity, which is why Hydrate Medical has expanded its Charlotte-area locations. Hydrate Medical provides vitamin IV drips in a spa-like environment for the ultimate comfort. Just lay back and let the hydration treatment boost your body’s immunity.

The Invigory

Neighborhood: South Charlotte

The Invigory’s high-end wellness studio optimizes your mind and body. Kick back in a recliner as vitamins and minerals flow through your body during IV hydration therapy, or detoxify surrounded by infrared lights in a sauna. The Invigory also offers several forms of cryotherapy treatment and a private salt room.

KŪR Health Spa

Neighborhood: Montford

In an urban location, KŪR Health Spa provides a European-style wellness retreat. Sip freshly ionized alkaline water while you wait for your infrared therapy, massage or salt therapy. For ultramodern pain relief and muscle relaxation, experience the soothing stimulation of bio-electric magnetic therapy.

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Le Petit Spa

Neighborhood: SouthPark, Ballantyne

The serene environment at Le Petit Spa’s two locations in Charlotte create the ideal atmosphere to decompress, whether you’re getting a quick wax or a rejuvenating dermaplaning facial. Le Petit Spa also offers LED light therapy to combat acne and give skin a dewy glow before a night out.

Mood House

Neighborhood: Dilworth, Oakhurst

Mood House provides a modern space to recharge your body and mind. Set the “mood” by choosing from one of four sensory experiences to enhance the massage and set your intentions: “calm” to de-stress, “clear” for focus and creativity, “awake” to feel more energized and “abundant” for embracing joy and gratitude.

OVME

Neighborhood: South End, South Charlotte

Pronounced “of me,” the professionals at OVME medical spa provide top-of-the-line medical aesthetic treatments. OVME boasts a range of minimally invasive cosmetic services, as well as CoolSculpting, vitamin B-12 shots and hydration therapy, to help showcase “the best OV you.”

Palestra Boutique Spa

Neighborhood: SouthPark

The array of services at Palestra Boutique Spa are designed to de-stress and unwind. Relieve yourself of physical and emotional stress with a 60-minute Reiki session. Along with Reiki, Palestra also offers Hanakasumi, a Japanese-inspired body treatment that leaves skin feeling soft and nourished.

Pause Studio

Neighborhood: South Charlotte

Give your body the break it needs at Pause Studio. Pause offers cutting-edge services designed to support recovery, relieve stress and elevate your well-being. Alternate between the infrared sauna and cold plunge to reduce inflammation, decompress in a private float tank or embrace the chill of cryotherapy.

Piel Body Spa

Neighborhood: Elizabeth 

Piel Body Spa believes self-care should be attainable for everyone of all ages. After a consultation, Piel’s esthetician and massage therapist curate an experience specific to you. Book multiple services for a full day of pampering or stop by for a 30-minute deep-tissue or headache-relief massage.

Rak'sa Thai Herbal Spa

Neighborhood: Montford

Discover the therapeutic benefits of a traditional Thai massage at Rak’sa Thai Herbal Spa. The licensed experts at Charlotte's authentic Thai wellness center specialize in relieving tension, improving circulation and promoting relaxation through traditional healing practices, alternative medicines and skincare treatments.

Rē Salon & Med Spa

Neighborhood: South End

An old fire station was transformed into Rē Salon & Med Spa, specializing in cosmetic treatments, massages and other wellness offerings. You’ll be glowing from head to toe after a microneedling treatment, a trip to the red-light energy capsule for full-body therapy and a new haircut.

Restore Hyper Wellness

Neighborhood: Montford, South Charlotte

From cryotherapy and compression sessions to IV drips, intramuscular shots and more, Restore Hyper Wellness is an all-in-one destination for cutting-edge treatments. Start with a personalized consultation with a wellness representative to determine the best way to optimize your health.

The Ritz-Carlton Spa

Neighborhood: Uptown

Serenity awaits in the heart of Uptown at the luxurious Ritz-Carlton Spa. Unwind in one of three lounges before a rejuvenating massage, facial, manicure or pedicure. The spa also offers access to the fitness center and pool, both boasting panoramic views of the city.

Skin by Blair

Neighborhood: Dilworth

Skin by Blair owner, Blair Hayes, is a nationally recognized skincare expert based in Charlotte. Visit her glamorous space in Dilworth to shop her skincare products or reserve a one-on-one session to evaluate your personal needs. Complement your new beauty regimen with a non-invasive treatment designed to rejuvenate skin.

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The Spa at Ballantyne

The Spa at Ballantyne

Neighborhood: Ballantyne

The Spa at Ballantyne offers a range of services inspired by the tranquility of nature. Achieve deep relaxation and hydration with the Carolina Lavender body wrap then experience the warming sensation of Himalayan salt in a “Salt of the Earth” massage. Extend your wellness getaway by booking an overnight stay at The Ballantyne Hotel.

Toccare Day Spa

Neighborhood: Dilworth

Toccare Day Spa takes an individualized approach to skincare through non-invasive treatments and clean-beauty products. This green spa customizes its facials and massages to fit each person’s needs, with enhancement options to get the most out of the experience.

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Toska European Spa - Photography by Jamey Price

Toska European Spa

Neighborhood: SouthPark

Owner Toska Husted has worked with A-list celebrities like Jennifer Lopez, Kim Kardashian and Jennifer Anniston to curate the finest skincare treatments for a red-carpet-ready glow. Receive a detailed skin analysis then head to the private treatment room for a facial that’s tailored to your skin’s needs.

True REST Float Spa

Neighborhood: Elizabeth

Disconnect from the stress of the outside world at True REST Float Spa. Achieve the feeling of near weightlessness through the spa’s zero-gravity float tank and 1,000 pounds of Epsom salts, which help repair muscle tissue. The tanks block out external noise and light, allowing you to feel inner peace.

Zamariya Spa of Africa

Neighborhood: North Charlotte

Dr. Anita Scott founded Zamariya Spa of Africa to provide relief from chronic pain through holistic practices. Scott uses specialized massage treatments that work with the body’s own methods of healing. Detoxify in the full-spectrum sauna or find your zen in the bio waves meditation room.

Article updates in January 2026.

Arielle Patterson

Arielle is the Digital Content Specialist for the Charlotte Regional Visitors Authority. A Baltimore native, Arielle quickly fell in love with everything the Queen City has to offer after her first visit. When she's not writing and editing, she's indulging in Charlotte's culinary scene or at home watching reality television.